Tripcamps
Everest Base Camp trail with the Khumbu Icefall in view
Difficult

Everest Base Camp Trek

The world's most iconic trek — a two-week journey through Sherpa country to the foot of the world's highest mountain.

Photo: Icicles Adventure Treks & Tours (P.) Ltd. (CC BY-SA 4.0) · source

12 DaysDuration
5,364 mMax Altitude
130 kmDistance
March, April, May, September, October, NovemberBest Season

Everest Base Camp needs little introduction: it’s the trek that put Himalayan trekking on the global map, and remains the benchmark by which every other high-altitude trek is measured. The route from Lukla climbs steadily through Sherpa villages and pine forest, gaining altitude gradually enough to allow proper acclimatisation, before the terrain opens into the stark, high-alpine world around the Khumbu Glacier.

Namche Bazaar and Tengboche Monastery are highlights in their own right — a bustling trading town built into a natural amphitheatre, and Nepal’s most significant Buddhist monastery, respectively — before the trail’s final push to the base camp itself, sitting at the foot of the Khumbu Icefall, the notoriously unstable first obstacle on Everest’s climbing route. Most trekkers agree the actual best view of Everest comes not from base camp (where the mountain itself is partially hidden by nearer peaks) but from Kala Patthar, a short, steep pre-dawn climb above Gorak Shep.

Twelve days is enough for proper acclimatisation with two dedicated rest days, but altitude sickness remains a real risk above 4,000m — a measured pace, rather than rushing between famous viewpoints, is the single biggest factor in a safe and successful trip.

Highlights

  • Standing at Everest Base Camp itself, beneath the Khumbu Icefall
  • Kala Patthar (5,644m), the trek's best viewpoint of Everest's summit
  • Namche Bazaar, the bustling Sherpa trading capital of the Khumbu
  • Tengboche Monastery, the region's most important Buddhist monastery

Day-by-Day Itinerary

  1. 1

    Day 1: Fly to Lukla, trek to Phakding

    A short, dramatic flight from Kathmandu to Lukla's mountain airstrip, then an easy 3-hour walk down to Phakding.

  2. 2

    Day 2: Phakding to Namche Bazaar

    Cross the Dudh Kosi river on suspension bridges and climb steadily into Namche Bazaar (3,440m), the Khumbu's trading hub.

  3. 3

    Day 3: Acclimatisation day in Namche

    A rest day with an acclimatisation hike to the Everest View Hotel or Khumjung village.

  4. 4

    Day 4: Namche to Tengboche

    Trek to Tengboche (3,860m), home to the Khumbu's most important monastery, with first close views of Everest and Ama Dablam.

  5. 5

    Day 5: Tengboche to Dingboche

    Continue up the valley to Dingboche (4,410m), entering high alpine terrain.

  6. 6

    Day 6: Acclimatisation day in Dingboche

    A rest day with a hike to Nangkartshang viewpoint for wide Himalayan views.

  7. 7

    Day 7: Dingboche to Lobuche

    Trek past the Khumbu Glacier's memorial cairns to Lobuche (4,940m).

  8. 8

    Day 8: Lobuche to Gorak Shep, visit Everest Base Camp

    Reach Gorak Shep (5,164m) and continue to Everest Base Camp (5,364m) itself before returning to Gorak Shep.

  9. 9

    Day 9: Kala Patthar sunrise, descend to Pheriche

    A pre-dawn climb to Kala Patthar (5,644m) for the trek's best Everest summit view, then descend to Pheriche.

  10. 10

    Day 10: Pheriche to Namche Bazaar

    A long descending day back to Namche Bazaar.

  11. 11

    Day 11: Namche to Lukla

    Complete the descent back to Lukla.

  12. 12

    Day 12: Fly to Kathmandu

    Morning flight from Lukla back to Kathmandu, concluding the trek.

How to Reach

Lukla is reached by a 30–40 minute flight from Kathmandu (weather-dependent, with possible delays), the standard start and end point for the trek. Kathmandu is served by direct international flights from major Indian and Southeast Asian cities.

Permits & Essentials

A Sagarmatha National Park entry permit and a Khumbu Pasang Lhamu rural municipality entry fee are both required and are usually arranged by your trek operator or in Kathmandu. A TIMS card is not required within the Khumbu but is worth confirming with your operator.

More treks in Khumbu

Glacier crossing at Cho La pass in the Khumbu regionDifficult

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Cho La Pass Trek

The connector pass between Everest Base Camp and the Gokyo Lakes, crossing a genuine (if short) glacier.

14 Days·5,420 m
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Everest Three Passes Trek

The complete Khumbu experience — Everest Base Camp, the Gokyo Lakes, and three high glacier passes combined into one demanding circuit.

18 Days·5,535 m
Namche Bazaar with Everest region peaks behindModerate

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Everest View Trek

A shorter Khumbu trek to Everest views and Sherpa villages, without pushing to full base camp altitude.

7 Days·3,880 m

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