Tripcamps
Contrasting green and arid valleys at Hampta Pass
Moderate

Hampta Pass Trek

A dramatic crossover trek from the green Kullu valley to the stark, arid landscape of Lahaul, often paired with a visit to Chandratal Lake.

Photo: Nvvchar (CC BY-SA 3.0) · source

5 DaysDuration
4,270 mMax Altitude
35 kmDistance
June, July, August, SeptemberBest Season

Hampta Pass is often described as two treks in one: on the Kullu side, the trail climbs through green birch forest and wildflower meadow typical of Himachal’s monsoon-fed valleys; cross the pass itself, and the landscape flips almost immediately into the barren, high-desert terrain of Lahaul, more reminiscent of Ladakh or Spiti than anything a day’s walk away.

That contrast, compressed into a single crossing, is what makes Hampta one of the most popular short treks in Himachal Pradesh. The trail is moderately challenging rather than technical — the main tests are a cold river crossing near Balu ka Ghera and the pass crossing itself, both very manageable with a guide and the right gear.

Most itineraries extend the trek by a day to include Chandratal, the “Moon Lake,” reached by road from the trek’s endpoint at Chatru — a natural pairing that turns a five-day trek into a broader introduction to the high-altitude landscapes of Lahaul and Spiti.

Highlights

  • A single pass crossing that switches entirely from lush valley to high-desert landscape
  • Balu ka Ghera, a wide sandy campsite framed by hanging glaciers
  • Optional extension to Chandratal Lake in the Spiti Valley
  • One of the most scenically varied short treks in the Indian Himalaya

Day-by-Day Itinerary

  1. 1

    Day 1: Manali to Jobra to Chika

    Drive to the trailhead at Jobra, then trek roughly 3km alongside the Rani Nallah stream to the campsite at Chika.

  2. 2

    Day 2: Chika to Balu ka Ghera

    Climb through birch forest into open high country to the wide sandy campsite of Balu ka Ghera (3,650m).

  3. 3

    Day 3: Balu ka Ghera to Hampta Pass to Shea Goru

    Cross Hampta Pass (4,270m) itself, descending on the far side into the arid Lahaul landscape to camp at Shea Goru.

  4. 4

    Day 4: Shea Goru to Chatru, drive to Chandratal

    Descend to the roadhead at Chatru and drive to Chandratal Lake for a lakeside camp.

  5. 5

    Day 5: Chandratal to Manali

    Return drive from Chandratal back to Manali via Batal and the Atal Tunnel or Rohtang Pass.

How to Reach

Manali is well connected by overnight Volvo bus and taxi from Delhi (roughly 12–14 hours) and is the standard gathering point; the trailhead at Jobra is a short drive from Manali.

Permits & Essentials

An eco-fee/forest permit is collected en route and is typically arranged by your trek operator; carry photo ID. River crossings on Day 3 can be cold and fast — trekking poles and river shoes are recommended.

More treks in Himachal Pradesh

Beas Kund glacial basin near Solang ValleyEasy

Himachal Pradesh, India

Beas Kund Trek

A short glacial-basin trek near Manali to the source lake of the Beas river, framed by the Pir Panjal and Hanuman Tibba peaks.

3 Days·3,894 m
Bhrigu Lake surrounded by open meadowsModerate

Himachal Pradesh, India

Bhrigu Lake Trek

A high-altitude lake trek close to Manali, framed by wide meadows and named for the sage Bhrigu of Hindu mythology.

4 Days·4,300 m
Turquoise Chandratal lake in the Spiti ValleyEasy

Himachal Pradesh, India

Chandratal Lake Trek

The 'Moon Lake' of Spiti — a crescent-shaped high-altitude lake that changes colour through the day, reached by a short, easy trail.

3 Days·4,300 m

Ready to trek Hampta Pass Trek?

Share your travel dates and group size — we'll take care of permits, logistics, and local support.

Contact Us